Save The Date: Calculating and Calendaring EEOC Filing Deadlines 

Kate Gould, Esq.
August 27, 2026

Reading time: 3 minutes

  • 45 days – Federal employees and job applicants must contact an EEO counselor within 45 days of the alleged discrimination, with the time being extended only under certain circumstances. 
  • 180 days – In general, you must file a charge within 180 days from the date of the discrimination.
  • 300 days – The general 180 day filing deadline is extended to 300 days if a state or local agency enforces a law prohibiting employment discrimination on the same basis. However, keep in mind that the filing deadline for an age discrimination charge is only extended to 300 days if there is a state law prohibiting age discrimination in employment and a state agency or authority enforcing that law. The deadline is not extended to 300 days if only a local law exists prohibiting such discrimination.

Additional Employment Law content

No attorney can be fully insulated from a legal malpractice claim or grievance, but there are certain precautions that can be taken to minimize exposure to such claims. One important risk management tool is the strict screening of all cases before they are accepted into the practice. Rejecting cases with certain “red flags” can go a long way in preventing otherwise avoidable malpractice claims and grievances. Here are eight important questions to ask before accepting any new case.

ABA Model Rule 4.2 prohibits attorneys from communicating with a person who is known to be represented by another attorney about the subject matter of the representation, unless that attorney has given consent or you are authorized by law or a court to speak with that person.

Information provided by AttPro Ally is not intended as legal advice. This publication provides best practices for use in connection with general circumstances and ordinarily does not address specific situations. Specific situations should be discussed with legal counsel licensed in the appropriate jurisdiction. By publishing practice and risk prevention tips, Attorney Protective neither implies nor provides any guarantee that claims can be prevented by the use of the suggested practices. Though the contents of AttPro Ally have been carefully researched, Attorney Protective makes no warranty as to its accuracy, applicability, or timeliness. Anyone wishing to reproduce any part of the AttPro Ally content must request permission from Attorney Protective by calling 877-728-8776 or sending an email to [email protected].

© 2026 AttPro Ally. All rights reserved.